How to prevent falls in your Mansfield home
Sliding on a loose rug or catching your foot on an electrical cord may seem inconsequential to many, but these mishaps can be devastating for seniors. In fact, falls are the leading cause of injury for people over 65. If you are a senior or a family member looking after a parent or grandparent, find tips on how to prevent falls in your Mansfield home, and see how the latest smart homes can help.
Simple tips to prevent falls
Straightforward precautions will go a long way to keeping you or your loved one safe. With that being said, you also must broaden your scope and consider any health-related issues that might make falls more of a concern.
- Check for hazards around your home. Keep deliveries, papers, clothing, and other assorted belongings off the floor. Anchor rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Basic home improvements like support bars in bathrooms and railings beside stairs can make a big difference. If you use steps, supplement your handrails with slip-resistant treads.
- Opt for sensible shoes. Flimsy slippers, heels, flip-flops, and old shoes with slippery soles elevate the risk of falling. Find options that fit with proper support and non-skid soles.
Get advice from a medical professional
Beyond the basic precautions like keeping your floors clear, you need to think about your health and get advice from a doctor. Certain health complications and prescriptions can make you more vulnerable to falls. Keep your routine checkups and vision exams, and make sure you understand the potential side effects of your medications.
Staying active is also essential to maintain your balance, strength, and flexibility. Stick to a regular exercise plan approved by your healthcare provider. While exercise is a must, you can also reduce extra activity and make your life easier with a smart home.
Boost convenience and safety with a smart home
Getting up and down constantly to switch lights on or off, secure your door, or change your thermostat isn’t necessary. A smart home is able to help! Here’s what you can do:
- Remote access: Many modern smart homes are controlled by mobile apps. You can secure your doors, adjust thermostat and light settings, and even arm your system without getting up.
- Voice activation: You don’t even need your phone to control your smart home! Connect your home to a smart speaker like Google Home or Amazon Alexa, then just say a command to control equipment like locks and thermostats.
- Custom automation. Want to make life even simpler? You can program custom automation actions and let your components activate automatically. Set a scene when you go to bed and have your doors secure, lights lower, system arm, and thermostat adjust on their own.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring specialists can be a lifesaver. A simple press of a button can request assistance fast at times when every moment counts.
Stay safe in your Mansfield home with Vivint
Decrease the risk of falling and increase your safety with a Vivint home security system in Mansfield. Smart home capabilities like custom automation and voice activation are ideal for seniors and others with mobility limitations. Add a medical alert to your system and get immediate access to monitoring professionals whenever you need it. Call (419) 614-6093 to create your system today.